For busy professionals and parents tired of losing the weight, regaining it, and starting over–a personalized system built for lasting energy and results that actually stick.
Real results. Real stories. Real people.
Life Gets in the Way.
You lose the weight, life gets busy, and it comes back. Your plan should hold up long-term – not just for -a few weeks.
Every expert says something different. It’s exhausting to know what’s actually right for you.
Work, kids, travel, stress, and social events make it hard to stay consistent, even when you know what to do.
We understand how hard it is to prioritize your health while managing a demanding career and family life. You’re not lazy or undisciplined — you’ve just been stuck in a cycle that wasn’t built to last.
My father’s side of the family lost every member to heart disease by age 66. In his
late 50s, he was diagnosed with major heart blockages. I’d just finished my Master’s,
and it gave me the tools to help rebuild his health through lifestyle change and
nutrition. Today, at 72, he’s active and healthy — the first in the family to break that
cycle. That’s the mission behind everything I do.
“My father’s side of the family lost every man before age 66 to heart disease — Today, at 72, he’s broken that pattern.”
Posted on Google![]()
Kunpriya AggarwalTrustindex verifies that the original source of the review is Google.
Aaron is a great trainer! He’s friendly, motivating, and really knows what he’s doing. He customizes his workouts based on individual needs. He takes the time to explain exercises clearly, corrects form when needed, and creates workouts that are both challenging and motivating. Whether you’re new to the gym or looking to take your fitness to the next level, I would highly recommend Aaron as a personal trainer.Posted on Google![]()
Percy DasturTrustindex verifies that the original source of the review is Google.
I highly recommend my trainer Aaron for anyone serious about improving their health and fitness. Through a personalized training program and practical nutritional guidance, I successfully lost 45 lbs in just six months. His expertise, professionalism, and consistent support made the process sustainable and achievable. The results have exceeded my expectations, and I am grateful for the positive impact they have had on my overall health and lifestyle.Posted on Google![]()
Raj SookhooTrustindex verifies that the original source of the review is Google.
I don't write too many reviews on Google. But I after working with Arron for the last 7 months, I cannot recommend him enough! With his positive coaching and incredible depth of knowledge, he helped me lose 25 lbs in 7 months. He was there for me every single step of the way, keeping me both accountable and deeply encouraged. What truly sets him apart is his ability to adapt; whenever I faced minor injuries or small setbacks, he effortlessly adjusted the plan to keep me moving forward safely. If you are looking for a trainer who genuinely cares about your progress and long-term success, look no further!Posted on Google![]()
OscarTrustindex verifies that the original source of the review is Google.
I’ve worked with Aaron for over a year, and he has made a significant impact on my nutrition. I highly recommend him to anyone looking to optimize their diet, whether the goal is weight loss or weight gain.Posted on Google![]()
GGRKTrustindex verifies that the original source of the review is Google.
Fitness Pros is a great place to get your dream body, Aaron is very knowledgeable - knows about nutrition, strength training and posture correction. The space is professional and great for focused training.Posted on Google![]()
Liam DayaTrustindex verifies that the original source of the review is Google.
Aaron’s been a great trainer, he pays attention to your goals and caters his workouts exactly to the needs of his individual customers. He keeps me accountable and is constantly teaching me how I can improve. When you work out he gives you his full attention and will help you inside and outside the gym. Not only does he teach you proper form for all your exercises but he also teaches you new stretches so you don’t injure yourself during your workout. In fact, in my case I had bad posture which contributed to shoulder pain, he gave me a few stretches to strengthen my neck muscles and improve my posture as well as some stretches for my shoulder blades/ rotator cuffs. When I was working out myself I found it was difficult to progress with how much I was lifting and couldn’t notice a difference in muscle development but as soon as I started with Aaron and we started to track my lifts each week and he was able to help me increase my strength dramatically. I learnt that I should’ve been bracing when doing the exercises and that my form was one of the reasons I was slow to progress. Aaron isn’t just a trainer, he’s an excellent nutritionist with a very detailed an organized approach to meal planning and diet structure, he’s helped me decide which meals would be helpful in achieving my specific goals while still being able to enjoy what I eat as if I weren’t on a diet.Posted on Google![]()
Nasim Simi KanjiTrustindex verifies that the original source of the review is Google.
Aaron is absolutely amazing! 🙌 Training with him at Fitness Pro Canada has been such a positive experience. He’s knowledgeable, motivating, and truly cares about your progress. He pushes you just enough to grow while still making every session enjoyable and empowering. If you’re looking for someone who is professional, supportive, and genuinely invested in helping you reach your goals !Aaron is your guy! 💪✨ Highly recommend
Working 50-60 hour weeks, Tyler had gained 40+ lbs and lost the mobility to play his position in soccer. After losing his dad to health complications, he committed to changing course before turning 30.






A proven 5-step system designed to address the root causes of your health concerns and create lasting results.
Review your health history, lifestyle, goals, and available blood work to build a personalized strategy.
Customized nutrition strategies and meal plans tailored to your preferences, schedule, and health goals.
Build sustainable habits, overcome obstacles, and stay consistent with ongoing coaching and support.
Monitor your progress and refine your plan to keep
you moving toward your goals.
Personalized recommendations for professional-grade supplements when appropriate.
Achieve lasting fat loss with sustainable strategies.
Improve blood sugar control and metabolic health.
Support healthy cholesterol levels naturally.
Lower blood pressure and support heart health.
Improve gut health and reduce digestive discomfort.
Boost energy levels and feel your best every day.
You're in good hands.
Two paths. Two very different outcomes.
SUCCESS
Finally breaking the cycle steady energy, results that stick, and confidence in your body again, without giving up your career or your family time.
THE TRUTH
Work, kids, travel, stress, and social events make it hard to stay consistent, even when you know what to do.
A quick 15-minute consultation. No pressure — just a conversation about your goals.
Take the first step today. Fill out the form below and let’s build your transformation plan.
© 2026 Aaron.Nutrition. All rights reserved.
Aaron D’Silva, MSc. — Evidence Based Nutritionist